Weigh In record (no journal entry) for 05 November 2020
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92.7 kg
Lost so far: 6.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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922 kcal
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Fat: 30.92g | Prot: 54.00g | Carbs: 107.06g.
Breakfast: Bauducco Tostada Integral , Huevo Revuelto, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pepino (Pelado), Dole Lechuga Escarola, Angelmo Atún Lomitos en Agua, Kraft Real Mayo, Tucapel Arroz Blanco Grado 2. more...
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Losing 1.4 kg a Week
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vvenegaso's Weight History
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