Weigh In record (no journal entry) for 05 November 2020
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1220 kcal
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Fat: 38.91g | Prot: 27.23g | Carbs: 191.28g.
Breakfast: Extra Natives Olivenöl, Heidelbeeren, Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Semmel. Lunch: Parmesan (Gerieben), Tomatensoße, Spaghetti. Snacks/Other: Apfelkuchen, Krüger Schoko Cappuccino. more...
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Losing 0.1 kg a Week
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christinereg's Weight History
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