Weigh In record (no journal entry) for 05 November 2020
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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741 kcal
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Fat: 11.75g | Prot: 50.84g | Carbs: 112.28g.
Breakfast: Soprole Leche Descremada sin Lactosa, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Atún en Agua (Enlatado), Lechuga, Arroz Blanco, Tomates. Dinner: Lider Leche Descremada sin Lactosa, Costa Galletas de Agua, Palta Hass, Lider Atún Lomitos en Agua. Snacks/Other: Mandarinas. more...
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Losing 1.4 kg a Week
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Soofii13's Weight History
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