Weigh In record (no journal entry) for 05 November 2020
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93 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1842 kcal
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Fat: 34.09g | Prot: 175.94g | Carbs: 200.58g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Parmalat Latte Parzialmente Scremato, Farro, Land Yogurt Bianco Magro Biologico , Land Fiocchi di Latte, Dolciando & Dolciando Cacao in Polvere Zuccherato. Lunch: Finocchio, Calvé Ketchup, Conad Gallette di Farro, Petto di Pollo, Carne. Dinner: Fettina di Vitello. Snacks/Other: Pane Integrale, Prosciutto Crudo Sgrassato (Comune). more...
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Gaining 0.9 kg a Week
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Davide Lilli's Weight History
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