Weigh In record (no journal entry) for 05 November 2020
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1257 kcal
|
Fat: 22.13g | Prot: 54.00g | Carbs: 209.33g.
Breakfast: Pan Integral, Huevo Cocido, Harina de Maíz, Café con Leche Descremada, Zuko Jugo Light. Lunch: Café con Leche Descremada, Pasta Fresca (Cocida). Dinner: Ciabatta. Snacks/Other: Galletas Saladas. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|