Weigh In record (no journal entry) for 05 November 2020
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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822 kcal
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Fat: 29.76g | Prot: 69.85g | Carbs: 68.81g.
Breakfast: Morangos, Estrela do Oriente Castanha do Pará, Patê de Atum, Wickbold Pão sem Casca 100% Integral. Lunch: Filé de Frango Grelhado, Batata Doce, Rúcula, Subway Tomate, Conquista Palmito. Afternoon Tea: Patê de Atum, Natural Life Biscoito de Arroz Integral , Carob House Alfarroba com Coco. Dinner: Subway Tomate, Vale Fértil Azeitonas Pretas Premium Azapa, Rúcula, Palmito, Filé de Frango Grelhado. more...
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Gaining 1.4 kg a Week
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andrea772's Weight History
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