Weigh In record (no journal entry) for 05 November 2020
|
57 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
529 kcal
|
Fat: 21.75g | Prot: 12.36g | Carbs: 73.50g.
Breakfast: Пряники, Овсяная Каша на Молоке. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kabletka's Weight History
|