Weigh In record (no journal entry) for 05 November 2020
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70.8 kg
Lost so far: 4.7 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1178 kcal
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Fat: 55.27g | Prot: 31.92g | Carbs: 134.20g.
Breakfast: Простоквашино Молоко 3,2%, Ясно Солнышко Овсянка с Отрубями , Кофе с Молоком. Lunch: Пирожок с Капустой. Dinner: 365 Дней Миндаль Необжаренный . more...
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Losing 0.7 kg a Week
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Tasya_PRO's Weight History
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