Weigh In record (no journal entry) for 05 November 2020
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77.6 kg
Lost so far: 28.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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950 kcal
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Fat: 31.02g | Prot: 41.83g | Carbs: 122.48g.
Breakfast: Русский Бисквит Мини Маффин с Шоколадным Вкусом, Минская Марка Молоко 3,2%, Хлеб Водар, Савушкин Сыр Монастырский, Яйцо. Lunch: Суши. more...
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Losing 3.5 kg a Week
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valeriya_vitalievna's Weight History
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