Weigh In record (no journal entry) for 05 November 2020
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1298 kcal
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Fat: 21.68g | Prot: 102.96g | Carbs: 169.89g.
Breakfast: Banana, BPR Nutrition Farina di Riso BUTTER COOKIES, dm Bio Kokos Mehl, Lidl Albume d'uovo Pastorizzato, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies. Lunch: Prozis Peanut Butter, Esselunga Zucca Cotta al Forno, Invernizzi Gallette Bio Grano Saraceno e Riso, Petto di Pollo, Carne. Dinner: Albume d'uovo, Invernizzi Gallette Bio Grano Saraceno e Riso, Esselunga Zucca Cotta al Forno. Snacks/Other: Lidl Albume d'uovo Pastorizzato, BPR Farina D’Avena Choko Loco, Latteria Yogurt Magro alla Pesca, Crownfield Milk Choco Pillows, Milbona Quark Magro, Snack a Jack Gallette Caramello. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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