Weigh In record (no journal entry) for 05 November 2020
|
86.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1151 kcal
|
Fat: 63.65g | Prot: 47.82g | Carbs: 107.63g.
Lunch: Haricots Verts Cuits (à partir de Frais), Avocats, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Dinner: Danone Danette Caramel Salé, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pomme de Terre Rôtie. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nonomoto's Weight History
|