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charlotte13090
Journal
05 Nov 20
charlotte13090's Journal, 05 Nov 20
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Weigh In record (no journal entry) for 05 November 2020
98.7 kg
Lost so far:
4.8 kg
.
Still to go:
41.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2020:
431 kcal
Fat: 14.73g | Prot: 26.96g | Carbs: 48.58g.
Breakfast:
Carrefour Kids Gourde aux Fruits Pomme Fraise, Casino Bio Fromage Blanc.
Lunch:
Casino Bio Yaourt Brassé Nature, Soupe de Potiron.
Dinner:
Casino Bio Petit Suisse, Soupe de Potiron.
Snacks/Other:
Carrefour Kids Gourde aux Fruits Pomme Fraise.
more...
110 kcal
Exercise:
Vélo d’appartement - 22 minutes, Apple Health - 23 hours and 38 minutes.
more...
Losing 5.6 kg a Week
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charlotte13090's Weight History
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