Weigh In record (no journal entry) for 05 November 2020
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1332 kcal
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Fat: 58.75g | Prot: 38.39g | Carbs: 154.47g.
Lunch: Maggi 5 Minuten Terrine Spaghetti in Käse-Sahne-Sauce , Twix Twix. Dinner: King's Crown Erbsen und Möhren , Mayonnaise, Spiegelei, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Borggreve Gewürz-Spekulatius, Dolce Gusto Cappuccino. more...
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Losing 7 kg a Week
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Mrs.Soho's Weight History
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