Weigh In record (no journal entry) for 05 November 2020
|
68.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
730 kcal
|
Fat: 61.59g | Prot: 36.78g | Carbs: 3.05g.
Breakfast: Zaanse Mayonaise, Aldi Oude Kaas, Ei. Lunch: Stegeman Vegetarisch Broodbeleg met Tuinkruiden, Gebakken Ei, Zaanse Mayonaise. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|