Weigh In record (no journal entry) for 05 November 2020
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1745 kcal
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Fat: 100.44g | Prot: 46.64g | Carbs: 161.25g.
Breakfast: Рыба Рис Лава, Роллы Лава. Lunch: Молния Капуста Тушеная с Мясом. Dinner: Слайсы, Котлета Говяжья. Snacks/Other: Коркунов Шоколадные Конфеты Ассорти. more...
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Losing 7.4 kg a Week
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НаталиСитдикова's Weight History
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