Anna9098747085's Journal, 05 Nov 20

Anna9098747085's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2020

80.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

981 kcal

Fat: 47.98g | Prot: 35.13g | Carbs: 101.70g. Breakfast: Хлебный Дом Тостовый Хлеб Пшеничный, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Белый Хлеб, Домашнее Бистро Солянка Мясная, Салат Оливье. more...

2129 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna9098747085's Weight History

View Complete History

Anna9098747085's Journal, 05 Nov 20

Submit a Comment

Anna9098747085's Weight History