Weigh In record (no journal entry) for 05 November 2020
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59 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1249 kcal
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Fat: 56.73g | Prot: 85.89g | Carbs: 96.57g.
Breakfast: 瑞穗 低脂鮮乳, 7-11 美式多汁熱狗堡. Lunch: 炒莧菜, 白米粥, 虱目魚. Dinner: 爭鮮 三色蔬菜, 義美 雞蛋豆腐, 紅鮭魚. more...
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Losing 2.1 kg a Week
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candy11.20's Weight History
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