Weigh In record (no journal entry) for 05 November 2020
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61.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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322 kcal
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Fat: 7.20g | Prot: 10.30g | Carbs: 53.90g.
Breakfast: 全家 匠綿柔鮮奶吐司. more...
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Losing 0.7 kg a Week
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a0908976669's Weight History
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