Brendys's Journal, 06 Sep 13

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mas o menos

97 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2013:

1181 kcal

Fat: 44.93g | Prot: 78.88g | Carbs: 115.88g. Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café con Leche, Sánduche de Jamón y Queso con Lechuga. Lunch: Ceviche. more...

2872 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Brendys's Journal, 06 Sep 13

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Brendys's Weight History