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小紅第二天
水腫？
肥了？
就讓我們看下去……
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53.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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984 kcal
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Fat: 38.92g | Prot: 48.68g | Carbs: 109.07g.
Breakfast: 梨山 花生醬, Hoody's精緻果乾混綜合果仁, 17吐司 湯種玫瑰蔓越莓土司, 苜蓿芽, Costco 玉米筍, 7-11 溏心蛋, 7-11 溏心蛋. Lunch: 餛飩湯, 炒青菜, 炒花菜. Snacks/Other: 健司 纖三薯. more...
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steady weight
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