Weigh In record (no journal entry) for 05 November 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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326 kcal
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Fat: 14.35g | Prot: 27.65g | Carbs: 21.26g.
Breakfast: 苹果, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Gaining 8.4 kg a Week
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Mickey W's Weight History
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