Weigh In record (no journal entry) for 09 January 2020
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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267 kcal
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Fat: 19.55g | Prot: 19.02g | Carbs: 3.13g.
Breakfast: Café, Queijo Mozzarella, Espinafre, Ovo Mexido. more...
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Gaining 1.2 kg a Week
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erykaueda's Weight History
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