Weigh In record (no journal entry) for 05 November 2020
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67.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1319 kcal
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Fat: 84.78g | Prot: 121.39g | Carbs: 11.79g.
Breakfast: Carne de Pato, Queijo Mozzarella, Café. Lunch: Queijo Mozzarella, Alface, Carne de Vaca Moída. Dinner: Queijo Mozzarella, Repolho, Asa de Frango, Gengibre. more...
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Losing 1.4 kg a Week
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erykaueda's Weight History
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