Weigh In record (no journal entry) for 05 November 2020
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49 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1190 kcal
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Fat: 20.66g | Prot: 35.34g | Carbs: 216.65g.
Breakfast: Roasted Salted Cashew Nuts. Lunch: セブンイレブン うどん. Dinner: White Bread . more...
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Gaining 2.8 kg a Week
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gabynori16's Weight History
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