Weigh In record (no journal entry) for 04 November 2020
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76 kg
Lost so far: 16.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1503 kcal
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Fat: 57.08g | Prot: 66.75g | Carbs: 187.69g.
Lunch: Cebollas, Aceite de Oliva, Longaniza, Martini Porotos Tortola. Dinner: Vivo Muesli Cacao, En Linea Cereal Bolitas Sabor Chocolate, Colun Yoghurt Protein Plus! Vainilla. Snacks/Other: Soprole Mantequilla con Sal, Colun Crema Colun Light, En Linea Mermelada, Kupiec Galletas de Arroz Tradicionales, Puripop Popcorn Oliva Sal de Mar, Colun Flan Light Chocolate. more...
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Losing 0.7 kg a Week
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Cmv198825's Weight History
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