Weigh In record (no journal entry) for 04 November 2020
|
58 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
972 kcal
|
Fat: 40.67g | Prot: 36.57g | Carbs: 114.05g.
Breakfast: Zucchero, Biscotti Semplici o al Latte, Land Latte Scremato UHT, Caffè Macchiato. Lunch: Bontà dell'Orto Cicoria Ripassata , Barilla Pasta, Cime di Rapa. Snacks/Other: Zucchero, Cappuccino. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen pir's Weight History
|