Weigh In record (no journal entry) for 04 November 2020
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58 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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972 kcal
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Fat: 40.67g | Prot: 36.57g | Carbs: 114.05g.
Breakfast: Zucchero, Biscotti Semplici o al Latte, Land Latte Scremato UHT, Caffè Macchiato. Lunch: Bontà dell'Orto Cicoria Ripassata , Barilla Pasta, Cime di Rapa. Snacks/Other: Zucchero, Cappuccino. more...
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Gaining 0.1 kg a Week
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carmen pir's Weight History
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