bumbye's Journal, 06 Sep 13

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Weigh In record (no journal entry) for 06 September 2013

67.2 kg Lost so far: 9.9 kg. Still to go: 67.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2013:

774 kcal

Fat: 19.00g | Prot: 20.00g | Carbs: 118.00g. Lunch: Shirakiku Sanukiya Udon, char sui. Snacks/Other: Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar. more...

2088 kcal

Exercise: Cardiac Rehab - 2 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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