Weigh In record (no journal entry) for 04 November 2020
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60.3 kg
Lost so far: 11.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1337 kcal
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Fat: 46.66g | Prot: 66.64g | Carbs: 170.01g.
Breakfast: Jappi Leche de Almendras sin Azucar , San Jorge Mermelada de Piña, Noel Galletas Saltin, Huevo Frito. Lunch: Oreo Galletas, Cebollas, Pimentón, Calabacín, Zanahoria, Papa Cocida, Carne Asada, Salsa de Soya (Soja), Champiñones. Dinner: Noel Galletas Saltin, Alpina Mozarella, Pietrán Jamon de Pollo. Snacks/Other: Ramo Gala Vainilla, Cambur, Alpina Finesse Müsli. more...
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Gaining 0.3 kg a Week
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ea_duarte's Weight History
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