Weigh In record (no journal entry) for 04 November 2020
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98 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1230 kcal
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Fat: 407.34g | Prot: 58.94g | Carbs: 162.13g.
Breakfast: Nacional Granola, Iogurte Natural, Mirtilos. Lunch: Cebolas Doces, Guarana Antartica Refrigerante , Carne Moida Refogada Carne Moída Refogada , Vital Rice Cake. Dinner: Tennis Bakers Biscuits . Snacks/Other: Clover Leite Gordo, Bokomo Muesli. more...
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steady weight
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orthogirlfit's Weight History
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