CindyC059's Journal, 06 Sep 13

try try again
66.2 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2013:
1105 kcal Fat: 27.87g | Prot: 32.06g | Carbs: 130.20g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Total 0% Greek Yogurt with Honey. Lunch: Raspberry Vinaigrette Dressing, Classic Garden Salad. Dinner: 100% Whole Grain Cookies, Red Table Wine, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Butter or Sugar Cookie. more...
2135 kcal Exercise: Sitting - 2 hours, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
Losing 2.2 kg a Week

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