Weigh In record (no journal entry) for 06 September 2013
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1220 kcal
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Fat: 38.00g | Prot: 43.00g | Carbs: 181.56g.
Breakfast: Chocolate, Corn Flakes, Coffee with Milk. Lunch: Coffee with Milk, Life, Ham and Cheese Sandwich, Salchichas. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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