Weigh In record (no journal entry) for 02 November 2020
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69.1 kg
Lost so far: 9.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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787 kcal
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Fat: 32.59g | Prot: 33.67g | Carbs: 89.42g.
Breakfast: Dolce Gusto Cappuccino, Spiegelei ohne Fett, Dinkelvollkornbrot. Lunch: Bratkartoffeln. Dinner: Ei, DM Bio Reis Sirup, K-Classic Weichweizengrieß . more...
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Gaining 4.2 kg a Week
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pialma 66's Weight History
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