Weigh In record (no journal entry) for 04 November 2020
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66 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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469 kcal
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Fat: 13.70g | Prot: 11.31g | Carbs: 74.90g.
Breakfast: Nasi Putih. Lunch: Kubis, BonCabe Mi BonCabe, Nasi Putih. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Good Day Chococinno. more...
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Losing 0.9 kg a Week
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widyayss's Weight History
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