Weigh In record (no journal entry) for 04 November 2020
|
102.2 kg
Lost so far: 1.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1318 kcal
|
Fat: 45.98g | Prot: 61.48g | Carbs: 154.42g.
Breakfast: Campoverde Açaí Energizing Power. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Marco's Pizza Cheese Pizza (medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayamendes's Weight History
|