Weigh In record (no journal entry) for 04 November 2020
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71.4 kg
Lost so far: 14.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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117 kcal
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Fat: 0.93g | Prot: 3.92g | Carbs: 28.14g.
Breakfast: 黄玉米棒（加鹽，冷凍，水煮）. more...
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Gaining 0.5 kg a Week
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candy19850121's Weight History
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