Weigh In record (no journal entry) for 04 November 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1343 kcal
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Fat: 56.80g | Prot: 98.21g | Carbs: 117.20g.
Breakfast: AdeS Leche de Soya Cero Azucar, Uva, Ensaladilla Rusa, Ezequiel Pan Ezequiel, Tuny Atún Aleta Amarilla en Agua. Lunch: Tortillas de Maíz, Pollo Rostizado, Ensaladilla Rusa. Dinner: Santa Clara Leche Entera, ND Evolution Proteína. Snacks/Other: Tortilla de Trigo Entero, Cinepolis Crepa Nutella, Gamesa Maravillas, Papaya. more...
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Losing 6.3 kg a Week
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anamarisela56's Weight History
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