Weigh In record (no journal entry) for 04 November 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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945 kcal
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Fat: 38.44g | Prot: 38.07g | Carbs: 117.61g.
Breakfast: Huevo, Aceite de Oliva, Ideal Pan Pita Integral, Soprole Leche Descremada sin Lactosa. Lunch: Porotos con Tallarines. Snacks/Other: Palta, Costa Galletas de Soda, Soprole Leche Descremada sin Lactosa, Plátano, Almendras. more...
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Losing 1.1 kg a Week
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Soofii13's Weight History
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