Weigh In record (no journal entry) for 04 November 2020
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103.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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632 kcal
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Fat: 24.08g | Prot: 25.34g | Carbs: 77.76g.
Breakfast: Epica Йогурт Карамель, Веселый Молочник Молоко 2,5%, Геркулес Монастырский. more...
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Gaining 1.0 kg a Week
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German93's Weight History
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