Weigh In record (no journal entry) for 04 November 2020
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70.9 kg
Lost so far: 4.6 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1369 kcal
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Fat: 63.79g | Prot: 50.78g | Carbs: 146.59g.
Breakfast: Яичный Белок, Стародворье Сосиски Баварские, Чай, Жареное Яйцо. Lunch: Лента Пирожок Домашний с Капустой. Dinner: Пирожок с Капустой. Snacks/Other: Магнит Банан, Маффины. more...
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Losing 1.4 kg a Week
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Tasya_PRO's Weight History
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