Weigh In record (no journal entry) for 04 November 2020
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58.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1456 kcal
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Fat: 45.08g | Prot: 79.04g | Carbs: 179.51g.
Lunch: 곰곰 흰강낭콩닭가슴살미니볼&과일채소샐러드, 오징어튀김, 연근튀김, 고구마튀김, 동그랑땡. Dinner: 크림치즈빵, 파리바게트 후레쉬 슈, 매일 아몬드브리즈 언스위트, 파워닭 카레맛 닭가슴살. Snacks/Other: 군고구마, 곶감. more...
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Losing 0.2 kg a Week
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kimyounara's Weight History
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