Weigh In record (no journal entry) for 04 November 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1356 kcal
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Fat: 28.22g | Prot: 54.25g | Carbs: 219.82g.
Breakfast: Huevo Frito, Costa Galletas de Soda Light, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Tortillas de Maíz, Nuggets de Pollo, Pasta Fresca (Cocida). Snacks/Other: Selecta Avena Instantánea. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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