Weigh In record (no journal entry) for 04 November 2020
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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464 kcal
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Fat: 21.82g | Prot: 17.39g | Carbs: 50.80g.
Breakfast: Соевое Молоко, Good Morning Гранола Кокос. more...
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Losing 0.2 kg a Week
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