Weigh In record (no journal entry) for 04 November 2020
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56.1 kg
Lost so far: 7.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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692 kcal
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Fat: 19.30g | Prot: 43.92g | Carbs: 87.18g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья. Lunch: Олейна Подсолнечное Масло , Куриная Печень, Щебекинская Макароны. more...
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Losing 0.4 kg a Week
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алена7428's Weight History
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