Weigh In record (no journal entry) for 04 November 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1756 kcal
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Fat: 51.75g | Prot: 96.35g | Carbs: 220.22g.
Lunch: Carli Filetti di Acciuga Sott'olio, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Albume d'uovo, Myprotein Impact Whey Protein. more...
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Gaining 3.9 kg a Week
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90Stef90's Weight History
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