Weigh In record (no journal entry) for 04 November 2020
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70.1 kg
Lost so far: 0.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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481 kcal
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Fat: 15.90g | Prot: 32.02g | Carbs: 54.56g.
Breakfast: Магнит Банан, Сырники Домашние, Простой Йогурт, Мёд, Кофе с Молоком. more...
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Gaining 2.0 kg a Week
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backnblk's Weight History
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