Weigh In record (no journal entry) for 06 September 2013
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1591 kcal
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Fat: 137.90g | Prot: 75.04g | Carbs: 14.09g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Coconut Oil, Egg. Lunch: Cauliflower, Flaxseed Seeds, Onions, Co-Op British Hard Goats Cheese, Co-Op Sweet & Baby Leaf Mix Salad, Olives, Butter, Egg, Coconut Oil, Blue Dragon Coconut Cream. Dinner: Bell Peppers, Zucchini, Onions, Butter, Roast Beef. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Unsweetened Almond Milk, Macadamia Nuts. more...
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Gaining 0.9 kg a Week
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mercurym's Weight History
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