Weigh In record (no journal entry) for 04 November 2020
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69 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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312 kcal
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Fat: 22.72g | Prot: 24.61g | Carbs: 1.02g.
Breakfast: Aldi Oude Kaas, Ei. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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