Weigh In record (no journal entry) for 04 November 2020
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95.3 kg
Lost so far: 8.5 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2045 kcal
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Fat: 181.55g | Prot: 89.46g | Carbs: 20.04g.
Breakfast: Now Foods Эритритол, Aroy-D Кокосовое Молоко 17-19% Жирности , Кофе, Сало, Яйцо, Огурец. Dinner: Global Village Оливки с Креветками, Огурец, Слово Мясника Лопатка Свиная. more...
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Gaining 4.2 kg a Week
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Magrita s's Weight History
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