Weigh In record (no journal entry) for 04 November 2020
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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476 kcal
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Fat: 19.53g | Prot: 54.71g | Carbs: 26.98g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Champignons, Endive. Dinner: Champignons, Blanc de Dinde, Herta Knacki . more...
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Losing 7 kg a Week
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maya1208's Weight History
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