Weigh In record (no journal entry) for 04 November 2020
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77.2 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1902 kcal
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Fat: 95.52g | Prot: 78.47g | Carbs: 210.76g.
Breakfast: Fage Fruyo 0% Pera. Lunch: Mozzarella in Carrozza, Old Wild West Wrap San Diego. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Kiwi, Valtellina Pizzoccheri della Valtellina, Esselunga Crepes al Prosciutto. Snacks/Other: Caffè Zuccherato, Haribo Coccodrì, Novi Fondentenero 72%. more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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